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Singing in the Rain

52 practical steps to happiness

Rachel Kelly

Singing in the Rain

52 practical steps to happiness

Rachel Kelly

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Paperback / softback

£12.99

Publisher: Short Books Ltd

ISBN: 9781780723587

Number of Pages: 256

Published: 10/01/2019

Width: 18.9 cm

Height: 24.6 cm

Description Author Information Reviews

Rachel Kelly has a growing profile in the world of mental health as an inspirational speaker and mentor. The perfect sequel to colouring books, a beautifully produced workbook, with delightful illustrations and clear, easy to follow precepts, puzzles, activities and tips - there is something to do on every page... from writing a letter, to drawing something, filling in the blanks, answering a questionnaire, playing the half-speed game or making some origami.

Rachel Kelly

Rachel Kelly is the bestselling author of Happy Kitchen (2016), Walking on Sunshine: 52 small steps to happiness (2015) and Black Rainbow (Hodder & Stoughton, 2014). She began her career as a journalist on The Times. After battling with depression in early adulthood, she became interested in health and therapy and, in 2007, trained as a counsellor at Regents University. She is now an official Ambassador for SANE and Vice President for the charity United Response.

"I absolutely love this book. Rachel Kelly is an alchemist for the spirit. I found it incredibly helpful to work through the activities, one for each week of the year and I know others will find it extremely useful." -- Sir Anthony Seldon "This book is absolutely wonderful." -- Dr Carmine Pariante (FRCPsych)